Weigh In record (no journal entry) for 28 May 2018
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 85.79g | Prot: 51.86g | Carbs: 257.69g.
Breakfast: Birşah Tam Yağlı Süt. Lunch: Brokoli Corbasi, Makarna, Beyaz Ekmek. Dinner: Beyaz Ekmek, Zeytinyağlı Taze Fasulye, Pirinç Pilavı. Snacks/Other: Birşah Tam Yağlı Süt, Bim Gof Gof, Sade Kek, Jucy Kayısı Nektarı, Eti Browni İntense, Pirinç Pilavı. more...
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steady weight
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