Weigh In record (no journal entry) for 28 May 2018
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104.8 kg
Lost so far: 13.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 18.69g | Prot: 54.57g | Carbs: 73.40g.
Breakfast: Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Layenberger Fit+Feelgood Vaniljakerma. Lunch: Nutrilett Nordic Berries Smoothie. Dinner: Nutrilett Raspberry Shake. Snacks/Other: Nutrilett Tasty Tropical Smoothie. more...
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Losing 0.9 kg a Week
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LadyLazarus82's Weight History
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