danypostnikova's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

86.9 kg Lost so far: 10.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

834 kcal

Fat: 25.57g | Prot: 37.83g | Carbs: 110.18g. Breakfast: Кофе. Lunch: Суп Куриный с Вермишелью. Dinner: Аютинский Хлеб Хлеб Богородский (Ржано-Пшеничный), Салат из Помидоров и Огурцов, Печень Куриная Жареная, Спагетти. Snacks/Other: Чудо Коктейль Молочный Клубника, Песочное Печенье. more...

2391 kcal

Exercise: Breastfeeding - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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danypostnikova's Journal, 28 May 18

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