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Angelalix
Journal
28 May 18
Angelalix's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
67.3 kg
Lost so far:
7.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
532 kcal
Fat: 26.61g | Prot: 44.17g | Carbs: 33.52g.
Breakfast:
Quatá Ricota Fresca, Omelete ou Ovos Mexidos.
Lunch:
Quero Feijão Carioca, Brownie Low Carb, Carne do Peito de Frango, Alface de Folha Verde, Abóbora Cabotia, Arroz de Couve Flor.
more...
1882 kcal
Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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Angelalix's Weight History
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