Weigh In record (no journal entry) for 28 May 2018
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92 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.39g | Prot: 42.25g | Carbs: 95.13g.
Breakfast: Мясная Гильдия Сардельки Экстра, Картофельное Пюре (с Цельным Молоком). Lunch: Шаурма пп. Dinner: Черешня. more...
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Losing 1.0 kg a Week
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ponkastars's Weight History
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