Weigh In record (no journal entry) for 28 May 2018
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 42.69g | Prot: 79.63g | Carbs: 162.39g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, ICA Havregryn. Lunch: Anamma Vegofärs, ICA Basic Riven Ost, Santa Maria Taco Sauce Hot, Tomater, Barilla Tricolore. Dinner: Uncle Bens Basmatiris Kokt, Gröna Ärtor, ICA Gott Liv Grönsaksbullar. Snacks/Other: Arla Hushållsost 26%, Östras Bröd Bondbröd, SIA Glass Polkaglass, Livsmedelsverket Banan, Arla Mild Kvarg Vanilj, Arla Mild Lättyoghurt Naturell. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellinorellinore's Weight History
|