Weigh In record (no journal entry) for 28 May 2018
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77.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 81.42g | Prot: 76.23g | Carbs: 159.88g.
Breakfast: Vitalis 7 Korn Müsli Nüsse & Kerne, Brombeeren, Ja! Joghurt Mild aus Magermilch 0,1% Fett. Dinner: Dönerteller. Snacks/Other: Äpfel, Zucker, Espresso. more...
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Gaining 1.4 kg a Week
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meisterpropper76's Weight History
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