tusya2808's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

67 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1603 kcal

Fat: 146.71g | Prot: 74.96g | Carbs: 14.57g. Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Огурец (без Кожуры), Жареное Яйцо, Фамильные Колбасы Колбаса Докторская. Lunch: Махеевъ Майонез, Редис, Мираторг Шейка Свиная. Dinner: La Corra Овощи Печеные на Гриле в Масле, Отбивная из Бедра Индейки. more...

563 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

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tusya2808's Journal, 28 May 18

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