Weigh In record (no journal entry) for 28 May 2018
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66.5 kg
Lost so far: 2.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 28.28g | Prot: 50.22g | Carbs: 119.20g.
Breakfast: Gut & Günstig Kräuterquark Leicht 2,4 % Fett, Filinchen Low Carb, Bresso Grüner Pfeffer, Diäko High Protein Drink Eiskaffee. Lunch: Gut & Günstig Weizenbrötchen, Gut & Günstig Delikatess Krusten Schinken, Burger Knäckebrot Sesam. Snacks/Other: Sondey Biscino Vollmilch, Weintrauben. more...
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Gaining 2.1 kg a Week
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Manuela He's Weight History
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