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Ha! Spora gittim kilo aldım 😒
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57.1 kg
Lost so far: 20.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.69g | Prot: 76.24g | Carbs: 78.28g.
Breakfast: Pineapple, Sütaş Light Beyaz Peynir. Lunch: Chicken Salad, Kühne Balzamik Sirke. Dinner: Dardanel Ton Light, Mixed Salad Greens, Kühne Balzamik Sirke. Snacks/Other: Hazelnuts Filberts, Water, Herbal Tea, Strawberries, Lindt Excellence %70 Cacao, Turkish Coffee, Green Tea. more...
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Gaining 0.7 kg a Week
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