Weigh In record (no journal entry) for 28 May 2018
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 17.70g | Prot: 39.67g | Carbs: 78.28g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Melkunie Havermoutpap. Lunch: Melkunie Protein Strawberry, Weight Care Maaltijdshake. Dinner: Zuivelhoeve Boer'n Muesli Aardbei, Wasa Sandwich Cream Cheese, Aardbeien. more...
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Gaining 0.7 kg a Week
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dreitsema's Weight History
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