Weigh In record (no journal entry) for 28 May 2018
|
71.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 28.83g | Prot: 76.60g | Carbs: 66.27g.
Breakfast: Crownfield Muesli Chocolade, Lidl Magere Kwark. Lunch: Molenland Jong Belegen 48+, Gesneden Ham, Optimel Aardbei-Kers Drink, Lidl Biologisch Donker Meergranenbrood. Dinner: Aldi Tzatziki, AH Rucola, Kipfilet. Snacks/Other: Banaan. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|