Weigh In record (no journal entry) for 28 May 2018
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116.6 kg
Lost so far: 9.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 87.51g | Prot: 88.10g | Carbs: 5.72g.
Lunch: Kurkku, Kanafilee. Dinner: Cocovi MCT-Öljy, Kurkku, Atria Nauta-Sika Jauheliha 20%, Kananmuna, HK Viljaporsaan Pihvifilee, Saarioinen Grillauskastike. more...
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Losing 2.5 kg a Week
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Marzai83's Weight History
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