Weigh In record (no journal entry) for 28 May 2018
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63.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 49.80g | Prot: 71.30g | Carbs: 172.18g.
Breakfast: Koffie met Melk, Crownfield Muesli, Uluwatu Granola Bamboo, Aldi Amandeldrink. Lunch: Aldi Cocktailsaus, Cocktailsaus, Appel, Venkel, Delhaize Kerstomaten, Kikkererwten (Rijpe Zaden, uit Blik), Boni Party Scampi. Dinner: Cherrytomaten, Cherrytomaten, Gemengde Sla, Honing, Appel, Herve Kaas, Delhaize Spekblokjes Gerookt. Snacks/Other: Bush Amber, Cup-a-Soup Tomaten, Milbona Magere Yoghurt Aardbei, Vitalinea Yoghurt Kers, Banaan. more...
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1713 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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bettinavg's Weight History
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