숨막히는슴가's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

90.2 kg Lost so far: 3.3 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

2479 kcal

Fat: 114.54g | Prot: 64.09g | Carbs: 207.83g. Lunch: 달걀 샐러드 샌드위치. Dinner: 칭따오 맥주, 동원 동원참치, 오리온 포카칩 오리지널 (60g). Snacks/Other: 바나나. more...

2246 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 6.3 kg a Week

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숨막히는슴가's Weight History

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숨막히는슴가's Journal, 28 May 18

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숨막히는슴가's Weight History