Weigh In record (no journal entry) for 28 May 2018
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61.2 kg
Lost so far: 8.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 6.02g | Prot: 32.38g | Carbs: 54.69g.
Breakfast: 이마트 오트밀. Lunch: 닭가슴살, 파프리카, 양배추. Snacks/Other: 전병. more...
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Gaining 26.6 kg a Week
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