Weigh In record (no journal entry) for 28 May 2018
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90.5 kg
Lost so far: 76.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 32.35g | Prot: 72.88g | Carbs: 112.94g.
Breakfast: Quorn Schnitzel med Emmentalerost, Fjällbrynt Messmör , Njie ProPud Chokladboll, Njie ProPud Chokladboll, Njie ProPud Chokladboll, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Pauluns Superknäcke, Fjällbrynt Messmör , Göteborgs Utvalda Fröknäcke Havre & Solrosfrön. Dinner: Njie ProPud Proteinmilkshake . Snacks/Other: ICA Basic Mariekex , Njie ProPud Creamy Hazelnut. more...
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Losing 0.2 kg a Week
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simon.hanzen's Weight History
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