Weigh In record (no journal entry) for 28 May 2018
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78 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 89.40g | Prot: 172.32g | Carbs: 242.69g.
Breakfast: Pruneau Sec, Entremont Gruyere, Jus d'Orange, Oeuf, Blanc d'Oeuf Cuit, Senseo Café, Jus de Citron. Lunch: Daco Bello Formule Éclat , Jardin Bio Pois Cassés à la Paysanne, Brioche Pasquier Biscotte au Froment, Jardin Bio Pois Cassés à la Paysanne, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Brioche Pasquier Biscotte au Froment. Dinner: Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Bjorg Boulghour, Quinoa, Sésame, Le Gaulois Gésiers de Volaille, Bio Village Pain Grillé au Blé Complet, Carrefour Carottes Râpées au Citron. Snacks/Other: Brioche Pasquier Biscotte au Froment, Pierre Martinet Mes Carottes Râpées à la Ciboulette. more...
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2637 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Watching TV/Computer - 2 hours, Cooking - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...
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Losing 1.8 kg a Week
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marcotuti's Weight History
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