Weigh In record (no journal entry) for 28 May 2018
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.49g | Prot: 95.70g | Carbs: 113.39g.
Breakfast: Thé Vert, Soignon La Bûchette de Chèvre, Jambon de Dinde, Jus de Citron, Oranges, Oeuf sur le Plat. Lunch: Banane, Pastèque, Haricots Verts, Lidl Soba Noodles, Charal Steak Haché 15%, Courgette, Carottes, Amandes, Radis. Dinner: Monique Ranou Jambon Blanc. Snacks/Other: Soignon Fromage de Chèvre, Camembert, Jambon de Dinde. more...
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Gaining 2.8 kg a Week
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alexandra courtabesserie's Weight History
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