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Guten Morgen :-)
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86 kg
Lost so far: 28.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 60.59g | Prot: 34.44g | Carbs: 241.66g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee. Lunch: Anfrisa Karotten & Mais & Weißkraut Salat. Snacks/Other: Wassermelone, Eiskugel, Milch 1,5%, Kaffee, Eiskugel, Tassimo Latte Macchiato Caramel, Pink Lady Äpfel, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2524 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 15 minutes, Showering - 1 hour, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Joanna HH's Weight History
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