Weigh In record (no journal entry) for 28 May 2018
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71 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 10.14g | Prot: 12.39g | Carbs: 24.27g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Савушкин Продукт Сыр Маасдам 45%, Хлебный Дом Хлебцы Финские Зерновые. more...
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Losing 1.4 kg a Week
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