Weigh In record (no journal entry) for 28 May 2018
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54 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.14g | Prot: 4.45g | Carbs: 20.08g.
Breakfast: Увелка Каша Ячневая на Молоке, Ahmad Tea Зеленый Чай. Snacks/Other: Кофе. more...
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Gaining 2.5 kg a Week
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