Weigh In record (no journal entry) for 28 May 2018
|
54.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 12.85g | Prot: 30.14g | Carbs: 23.78g.
Breakfast: Варенье, Творог (Обезжиренный). Lunch: Капуста, Салат из Помидоров и Огурцов. Dinner: Сыр Российский. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ner_mana's Weight History
|