Weigh In record (no journal entry) for 28 May 2018
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64.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 23.84g | Prot: 60.40g | Carbs: 69.93g.
Breakfast: Каша Дружба на Молоке, Черешня. Lunch: Салат Овощной с Маслом, Лэнд Печень Куриная с Луком в Сметанном Соусе . Snacks/Other: Рулет из Лаваша с Творогом. more...
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Gaining 2.8 kg a Week
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