Weigh In record (no journal entry) for 28 May 2018
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 48.04g | Prot: 32.89g | Carbs: 115.69g.
Breakfast: XXI Power Whey Protein, Nestle Хлопья Fitness, Фермерское Подворье Молоко 2,5%. Lunch: Усенко Курица с Грибами и Картофелем, Усенко Салат Мимоза. more...
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Gaining 6.3 kg a Week
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alevtilka's Weight History
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