Weigh In record (no journal entry) for 27 May 2018
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.05g | Prot: 64.50g | Carbs: 155.10g.
Breakfast: Сыр Адыгейский, Банан, Простоквашино Молоко 2,5%, Гречка Отварная. Lunch: Багет, Простоквашино Сметана 15%, Бахетле Щи из Щавеля. Dinner: Простоквашино Сметана 15%, Творог 9%. Snacks/Other: Сыр Адыгейский, Яблоко, Банан. more...
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Losing 1.8 kg a Week
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Dobromama2015's Weight History
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