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Pricesd66
Journal
20 Jul 12
Pricesd66's Journal, 20 Jul 12
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My workout yesterday was 2 - 6 mile rides with weight training between. I lost almost 5 lbs of water weight. Drank 4 liters plus of water.
103.4 kg
Lost so far:
3.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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WOW - you have got to be in great shape.
20 Jul 12 by member:
BuffyBear
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Pricesd66's Weight History
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