Weigh In record (no journal entry) for 27 May 2018
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 47.84g | Prot: 26.95g | Carbs: 150.64g.
Breakfast: Şekersiz Çay, Buğday Kepeği (İşlenmemiş), Yoğurt, Peynirli Poğaça, Salatalık. Dinner: Dondurma, Yeşil Erik, Patates (İçi, Tuzlu, Haşlanmış), Sade Krep, Şekersiz Çay. more...
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steady weight
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.B.usr.A.'s Weight History
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