slaaay's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

53 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1344 kcal

Fat: 51.44g | Prot: 53.19g | Carbs: 164.80g. Breakfast: Torku Süzme Peynir, Ramazan Pidesi, Haşlanmış Yumurta. Lunch: Revani, Beypazarı Limonlu Soda, Gün Kurusu. Dinner: Pirinç Pilavı, Tavuk Göğüs Eti. Snacks/Other: Bim Gof Gof. more...

1402 kcal

Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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slaaay's Journal, 27 May 18

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slaaay's Weight History