Weigh In record (no journal entry) for 27 May 2018
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109 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 102.67g | Prot: 202.16g | Carbs: 370.63g.
Breakfast: Полтавочка Сгущенка, Клубника, Оладьи. Lunch: Черешня, Mcdonald's Капучино, McDonald's Филе-О-Фиш, Окрошка на Кефире. Dinner: Barilla Fusilli, Noix Rambol Fines Herbes, Я Куриное Филе Запеченное. Snacks/Other: Бублик, Scitec Nutrition Whey Protein Lemon Cheesecake, Волошкове Поле Молоко 2,6%, Mcdonald's Капучино. more...
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Losing 0.7 kg a Week
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fabasoad's Weight History
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