finfinito's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

57.5 kg Lost so far: 0.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

956 kcal

Fat: 54.00g | Prot: 83.62g | Carbs: 30.54g. Breakfast: Yayla Keten Tohumu, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta Omleti. Dinner: Torku Tam Yağlı Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. more...

1704 kcal

Exercise: Exercise Machine - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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