Weigh In record (no journal entry) for 27 May 2018
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72.1 kg
Lost so far: 3.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3253 kcal
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Fat: 275.28g | Prot: 158.38g | Carbs: 28.79g.
Breakfast: Delhaize Salami Royal, Delhaize Filet de Dinde Émincé, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia. Dinner: Filet Mignon de Porc, Poivrons, Delhaize Cerneaux de Noix, Huile de Coco, Fat Bomb 18/02. Snacks/Other: Fat Bomb 18/02, Huile Végétale de Colza, Huile d'Olive, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil. more...
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Losing 2.1 kg a Week
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TerryV81's Weight History
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