Weigh In record (no journal entry) for 27 May 2018
|
85.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 33.32g | Prot: 39.17g | Carbs: 90.17g.
Breakfast: Milch 1,5%, Noats Porridge Apfel-Erdbeer-Crisp, Kaffee. Lunch: Müller Kalinka Fettarmer Kefir Mild. Dinner: Rührei, Gut & Günstig Mini Wiener, Gut & Günstig Spritzgebäckmischung, Müller Kalinka Fettarmer Kefir Mild. Snacks/Other: Gala Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|