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Marillio
Journal
27 May 18
Marillio's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
34 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1360 kcal
Fat: 56.18g | Prot: 82.51g | Carbs: 127.24g.
Breakfast:
Чай, Желе Шоколадное.
Lunch:
Куриное Филе Жареное без Масла, Салат Овощной.
Dinner:
банан Мини, Славянские Традиции Творог 1%, EPICA Йогурт Питьевой.
Snacks/Other:
Soletto Мороженое Гранат Лимон, Белый Пеликан Кешью Ядра, Сливы, Клубника, Черешня.
more...
898 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Marillio's Weight History
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