Weigh In record (no journal entry) for 27 May 2018
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 47.18g | Prot: 148.59g | Carbs: 153.07g.
Breakfast: 光明 鲜牛奶, 煮鸡蛋, 欧普特蒙 乳清蛋白粉, 全麦馒头, G7 3合1速溶咖啡. Lunch: 全麦馒头, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 米饭, 炒金针菇. more...
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Gaining 4.2 kg a Week
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wumeihui125's Weight History
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