Weigh In record (no journal entry) for 27 May 2018
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 65.61g | Prot: 47.94g | Carbs: 40.40g.
Lunch: 익힌 브로콜리 (생야채), 시금치나물, 쟌슨빌 Smoked Brats. Dinner: 매일 매일 바이오 플레인 로어슈거, 코스트코 콜비잭치즈, 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈. more...
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Losing 6.3 kg a Week
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