Weigh In record (no journal entry) for 27 May 2018
|
77 kg
Lost so far: 6.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 27.99g | Prot: 73.65g | Carbs: 229.51g.
Breakfast: Фермерское Подворье Молоко 2,5%, Nestle Хлопья Fitness. Lunch: Good Food Смесь Ореховая, Три Кота Помидоры Черри, Редис, Индилайт Филе Грудки Индейки. Dinner: Вино Красное Сухое, Ролл Калифорния. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|