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aleksa19963103
Journal
27 May 18
aleksa19963103's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
70.2 kg
Lost so far:
5.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
930 kcal
Fat: 26.41g | Prot: 36.51g | Carbs: 139.72g.
Breakfast:
Сливочное Масло, Увелка Рис Длиннозерный.
Lunch:
Блина на Кефире.
Dinner:
Нектарины, Энержи Коктейль.
Snacks/Other:
Печенье, Финик, Блина на Кефире.
more...
431 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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aleksa19963103's Weight History
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