aiseamaral's Journal, 25 May 18

Após três semanas desregradas Voltamos ao FOCO
109.3 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
1558 kcal Fat: 133.26g | Prot: 55.31g | Carbs: 25.26g.   Breakfast: Sadia Mussarela, Ovo, Nescafé Café Solúvel Granulado Matinal, Leite de Coco. Lunch: Amendoim, Coco Seco. Dinner: Heinz Spicy Brown Mustard, Pepinillos En Vinagre, Seara Linguiça de Frango. Snacks/Other: Maratá Chá de Gengibre com Limão, QualiCôco Leite de Coco. more...
402 kcal Exercise: Washing Dishes - 30 minutes, Raking - 30 minutes, Google Fit - 23 hours. more...
Gaining 1.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aiseamaral's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.