Weigh In record (no journal entry) for 26 May 2018
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100.7 kg
Lost so far: 11.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 93.23g | Prot: 106.83g | Carbs: 42.18g.
Breakfast: Fried Egg. Lunch: Guacamole with Tomatoes, Old El Paso Thick n' Chunky Salsa - Hot, Great Value Medium Black Olives, Onions, Ground Beef (Cooked), Cafe Rio Shredded Chicken Breast. Dinner: Chicken Breast, Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Snak Club Raw Almonds, Cheddar Cheese. more...
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Losing 3.2 kg a Week
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SaintViper's Weight History
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