Weigh In record (no journal entry) for 26 May 2018
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 26.59g | Prot: 21.98g | Carbs: 33.30g.
Lunch: Perdigão Linguiça Fininha, Ovo Frito, Cenouras, Abobrinha Refogada, Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Pão Francês sem Miolo, Leite (Leite Integral), Café. more...
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Losing 0.2 kg a Week
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mayaradalmas's Weight History
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