Weigh In record (no journal entry) for 26 May 2018
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 104.26g | Prot: 306.73g | Carbs: 29.49g.
Breakfast: Chá (Infusão), Danubio Requeijão Light, Ovo (Inteiro), Clara de Ovo, Quaker Farelo de Aveia. Lunch: Piracanjuba Leite Desnatado, Vigor Requeijão Light, Peito de Frango. Dinner: Pernil Assado. Snacks/Other: Dukan Biscoito de Farelo de Aveia Sabor Coco. more...
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Losing 2.8 kg a Week
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Seguindo emagrecer's Weight History
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