Ladyrede's Journal, 26 May 18

Opa, tinha me pesado de roupa, faz frio em Porto Alegre...
Focooo que tá chegando a meta.
E quando chegar na meta? A gente dobra meta 😁
87.7 kg Lost so far: 19.5 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
645 kcal Fat: 20.48g | Prot: 70.26g | Carbs: 52.56g.   Lunch: Bistrot Fitness Panqueca Integral de Carne, Ovo Cozido. Dinner: Bistrot Fitness Panqueca Integral de Carne. more...
2287 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
Losing 4.9 kg a Week

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Ladyrede's Weight History


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