Weigh In record (no journal entry) for 20 July 2012
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66.0 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1309 kcal
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Fat: 56.01g | Prot: 53.71g | Carbs: 152.50g.
Breakfast: granola bar. Lunch: Lean Muscle Whey Protein Bar - Peanut Butter Chocolate Crunch (16 g Protein). Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: brown sugar poptart. more...
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Losing 5.7 kg a Week
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susanica's Weight History
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