Weigh In record (no journal entry) for 26 May 2018
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74 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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necatibllr's Weight History
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