Weigh In record (no journal entry) for 26 May 2018
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 65.45g | Prot: 52.40g | Carbs: 151.88g.
Breakfast: Brigadeiro de Colher, La Violetera Nozes sem Casca, Castanhas de Caju, Banana, Queijo Minas, Ovo Frito. Lunch: Couve-Flor, Alface, Tomates, Pepino (Descascado), Bife de Carne de Vaca, Omelete. Dinner: Brigadeiro, Coxinha de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Brigadeiro, Mocoforte Doce de Mocotó. more...
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steady weight
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Lidi Pas's Weight History
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