Weigh In record (no journal entry) for 26 May 2018
|
71.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 138.74g | Prot: 54.00g | Carbs: 33.33g.
Breakfast: Огурец (с Кожурой), Kraft Cool Whip, President's Choice Roasted Garlic Mayo, Сухие Цельные Семена Кунжута, Авокадо, Kraft Mozza-Cheddar, Свежая Свининая Сосиска. Lunch: President's Choice Roasted Garlic Mayo, Kraft Singles Sharp Cheddar, Coca-Cola Coca-Cola Zero (Can), Огурец (с Кожурой), Кокосовое Масло, Harvest Angus Beef Burger. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulchik23's Weight History
|