finfinito's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

58 kg Lost so far: 0.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

972 kcal

Fat: 47.18g | Prot: 82.62g | Carbs: 48.61g. Breakfast: Eti Litalif Yulaf Ezmesi, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta Omleti. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Torku Tam Yağlı Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. more...

1718 kcal

Exercise: Exercise Machine - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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