Weigh In record (no journal entry) for 26 May 2018
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 64.80g | Prot: 114.61g | Carbs: 134.80g.
Breakfast: Редис, Помидоры, Огурец (с Кожурой), Омлет с Молоком. Lunch: Овощное Рагу, Гречка Отварная, Сердце Куриное. Dinner: Минтай, Овощное Рагу, Гречка Отварная. Snacks/Other: Nestle Кит Кат Мини, Кофе, Сырные Крекеры, Рыбные Котлеты, Овощное Рагу. more...
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3024 kcal
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Exercise:
Working - 11 hours, Resting - 11 hours, Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 1 hour. more...
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Gaining 1.4 kg a Week
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Kokokobana's Weight History
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