Weigh In record (no journal entry) for 26 May 2018
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 60.63g | Prot: 53.64g | Carbs: 123.35g.
Breakfast: Kaffee, Harry Balance Toast (25g), Gut & Günstig Tilsiter, Bauerngut Pfefferbraten, Almette Kräuter, Kaffee, Milch 1,5%, Noats Porridge Apfel-Erdbeer-Crisp. Dinner: Gut & Günstig Beerenmischung, Gefrorene Kirschen, Milbona Quark 20%, Sex On The Beach, Gut & Günstig Mini Wiener, Gut & Günstig Schmand, Gemischter Salat. Snacks/Other: Kaffee mit Milch, Château Schoko Knusper Riegel. more...
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Gaining 0.7 kg a Week
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